Women’s Wellness Weekends

“The human spirit needs places where nature has not been rearranged by the hand of man.”

At Flexpeditions we run several Women's Wellness Weekends throughout the year. They are designed to connect you with nature through outdoor activities in a relaxing setting. Please read below for upcoming programs and for more information or bookings, please contact [email protected] or call +1 (866) 929-3539.

Women's Winter Wellness (3rd-5th March 2017)
Women's Spring Wellness (6th-7th May 2017)
Women's Summer Wellness (9th-11th June 2017)
Women's Fall Wellness (8th-10th Sept 2017)
Women's Sol Mountain Getaway (15th-17th Sept 2017)


Women's Winter Wellnessmulvehill

Date: Friday 3rd - Sunday 5th March 2017

Spend a snowy weekend in the mountains and forests of Revelstoke, BC at Mulvehill EcoRetreat. Enjoy spending time outdoors xcountry skiing, snowshoeing, quinzhee building and the option to hit up the Resort on a pair of skis, board or tube! There will be 2 outdoor activities, 2 feasts, 2 lunches, and a spa session plus an outdoor art, nature therapy session to soothe the souls. Enjoy a combination of nature, art and outdoor therapy with a fabulous group of women all weekend.

$675 Women's Winter Wellness Full Weekend Package with Accommodation and catering

$475 Women's Winter Wellness Weekend Package without Accommodation and breakfast/lunch


Enquire at [email protected]flexpeditions or call +1 (866) 929-3539 for more informations or bookings.

Example Women's Wellness Winter Itinerary:

Arrive on Friday night with a spa treatment, welcome reception and social mingler.
Welcome Wine & Cheese & Chocolate Fondue Social
Pampering Session
Night Cap & Specialty Teas

Enjoy a full day of activities and spa treatments on Saturday. Spend the evening x-country skiing and/or a trip to the hot springs.

7AM Yoga
8-9 Breakfast Buffet
9-2 Ski Day
2-5 Wellness Pamper Session
5-6 Appys & Bevvies in the lounge!
6-8 Evening X-Country Ski and/or hot springs visit
8-10 Dinner & Speaker / Social!

Wake up Sunday to a relaxing morning activity and soothing treatment to recharge you surrounded by Revelstoke's breathtaking scenery.  Leave the weekend feeling relaxed, recharged, and reunited with your inner beauty and strength! 1pm departure.

7 AM Yoga
8-9 Breakfast Buffet
9-12 Snowshoe
12 -1 Lunch Wrap Up & Finale! 🙂
1pm Farewell or Optional Activity (ski afternoon) or Pampering Session!

Activity Options: Enjoy 2 activities and a wellness pampering options to be included during your stay, plus a group interpretive walk
Yoga: 2 yoga/meditation sessions are included
Wellness: Wellness presentations can include - Women and wealth talk, bra fitting, beauty product sampling and nutrition and healthy living talk, women sport psych, as well as a healthy, inspirational outdoor woman speaker presentations!
Transportation: Will be provided to each activity / Can be arranged from the airport you travel to by request
Meals: Choose to either cook your own meals, have a private chef or have local restaurants cater your stay

What's included:
2x breakfasts
2x lunch
1x welcome reception
1x dinner, drink & key speaker
2x outdoor activities
2x wellness pamper sessions
2x yoga/meditation sessions
1x photo/wellness treat

All Prices do not include taxes or gratuities

Wellness Options:

  • Massage
  • Hot Stone Massage
  • Facial
  • Manicure/Pedicure
  • Hair Treatment
  • Reikki Treatment



Women's Spring Wellness WeekendABP-flexpedition-24 - Copy

Date: Saturday 6th - Sunday 7th May 2017

Full details to come! Rock climbing weekend. Includes:

  • All gear
  • Lunches
  • T-shirt
  • Swag
  • Photos
  • All female instruction


Sign up 2 or more at once and get the weekend for $375 each (no accommodation).

$575 Women's Spring Wellness Full Weekend Package with Accommodation and catering.

$425 Women's Spring Wellness Weekend Package without Accommodation and breakfast/lunch.


Enquire at [email protected]flexpeditions or call +1 (866) 929-3539 for more informations or bookings.



Women's Summer Wellness WeekendABP-flexpedition-338 - Copy

Date: Friday 9th - Sunday 11h June 2017

Full details to come! Paddling, outdoor healing sessions, stand up paddleboarding, kayaking, rafting, and canoeing around Revelstoke.

Save $100 off your price until April 17.

$675 Women's Summer Wellness Full Weekend Package with Accommodation and catering.

$475 Women's Summer Wellness Weekend Package without Accommodation and breakfast/lunch.

Enquire at [email protected]flexpeditions or call +1 (866) 929-3539 for more informations or bookings.



Women's Fall Wellness WeekendMountain Biking

Date: Friday 8th - Sunday 10th September 2017 (only 5 spots remaining)


Full details to come! A full weekend of mountain biking at Sol Mountain.

$675 Women's Fall Wellness Weekend Package with guided activity, accommodation, shuttle, and meals.


Enquire at [email protected]flexpeditions or call +1 (866) 929-3539 for more informations or bookings.


Women's Sol Mountain Getaway

Date: Friday 15th - Sunday 17th September 2017

Enjoy a long weekend at Sol Mountain Lodge and go biking, hiking, yoga, and connecting in nature! Friends come together with different interests, enjoy their preferred activities in the day, and hang out with old and new friends in the evening.

Included: Guides, all activities, transportation, accommodation, sauna and food.
Meeting point: Revelstoke Rec Centre at 4pm on Friday 15th September
Cost: $775 Sol Mountain Getaway Weekend Contact us!

Women's Wellness Sol Mountain Schedule:


4PM  - Meet at the Revelstoke Rec Centre Parking lot by the water
5PM - Depart from Rec Centre
Evening - Late Fondue (cheese, meat and chocolate) / tea / night hike/ star gazing / sauna / fire / social eve


Breakfast & Pick up. Pack lunch for the day.
Bike - Full or 1/2 day (your choice)
Hike - Full or 1/2 day (your choice)
Art - 1st session, 1st 2 sessions, or full lesson - Art Lesson is "Stick figure to 3D" art in 4 small sessions with biking, hiking or relaxing in paradise in between - Artist: Jo Willems
Evening - Everyone come together - dinner feast, empowering woman speaker, dessert & night activity


Morning Meditation
Morning Session of Hike, Bike or Art

Lunch and Outdoor Art Project & Nature Therapy Activity.

Wrap up at Sol Mountain Lodge with a final gentle yoga session.
Depart from Sol Mountain Lodge
Payment Information

Please contact us to hold your spot by paying a deposit of $200. Full payment is required 2 weeks prior to the trip.


Accommodation Options:

Here are some of our featured accommodations or choose your own style from the Revelstoke Accommodation Association. Stay tuned as we feature more great accommodation options and partners in Revelstoke.

Coast Hillcrest Hotel

You’ll be hard pressed to find a place in the world more beautiful than Revelstoke. At least in our humble opinion. And at the Coast Hillcrest Hotel, you’ll be able to appreciate the gorgeous views this area offers, even after you return from your daily adventures.

Nestled at the base of the spectacular Selkirk and Monashee Mountains, you’ll feel away from it all while being just a few minutes drive from Revelstoke’s city center. We provide the perfect jumping off point for hiking, fishing, heli-skiing, rock climbing, mountain biking, and a whole lot more.

Hillcrest HotelHillcrest Coast Resort Hotel









Mulvehill Creek EcoRetreat & Wilderness Inn

Be a guest of nature at this beautiful inn nestled up against the Columbia River and a blanket of green forest and waterfalls and below the snow capped mountain ranges! It is about a 15 minute drive from Revelstoke.

Mulvehill has character and you feel like you become part of the Mulvehill family with every visit! Enjoy a delicious light breakfast and soup and sandwich lunch compliments of the lodge with your stay.  Add on a dinner and be treated to a feast with a view! Retire in the serenity of the wilderness.